# The Defining Decade - Meg Jay Created: 2023_03_29 15:07 Tags: [[Psychology]] [[Advice]] [[Book]] "The Defining Decade" is a book written by psychologist Meg Jay that explores the importance of one's twenties as a critical period for personal growth and development. The following are the key points of the book: 1. The twenties are a time of _great change and opportunity_, and the decisions and experiences that one has during this period can have a lasting impact on their future. 2. The author argues that the twenties are not a "throwaway decade," but rather a time for _intentional growth and exploration_. 3. The book offers insights and advice on various aspects of life in one's twenties, including career development, romantic relationships, and personal identity. 4. The author emphasizes the importance of making intentional choices and taking risks during this period, even if it means making mistakes or experiencing failure. 5. The book also discusses the challenges and obstacles that many young adults face during their twenties, such as uncertainty, anxiety, and the pressure to succeed. 6. The author encourages readers to seek out support and guidance from mentors, friends, and family members, and to be proactive in seeking out opportunities for personal and professional growth. 7. Overall, the book offers a compelling argument for the importance of making the most of one's twenties and offers practical advice for navigating the challenges and opportunities of this critical decade. ## References - [[Identity Capital]]