# Man's Search for Meaning - Viktor Frankl Created: 2023_03_28 23:54 Tags: [[Psychology]] [[Book]] "Man's Search for Meaning" is a book written by psychiatrist and Holocaust survivor Viktor Frankl that explores the human quest for meaning and purpose. The following are the key points of the book: 1. Frankl argues that the *primary motivation of human beings is the search for meaning and purpose in life*. 2. The book is based on Frankl's experiences as a prisoner in Nazi concentration camps during World War II, where he observed the power of the human spirit in the face of extreme suffering. 3. Frankl suggests that even in the most challenging circumstances, individuals have the power to choose their attitude and response to the situation. 4. The book proposes that meaning can be found in three ways: through *work or action*, through *love or relationships*, and through *suffering or adversity*. 5. Frankl emphasizes the importance of *finding meaning in one's life as a way to overcome despair and to cultivate resilience and hope*. 6. The book also offers insights into the nature of human existence, the role of spirituality and religion in our lives, and the need for compassion and empathy in our relationships with others. ## References -