# Identity Capital Created: 2023_07_05 12:32 Tags: [[Model]] [[Psychology]] [[Society]] ![[Identity Capital.excalidraw.svg]] Identity capital refers to the personal assets that we accumulate through our experiences, knowledge, skills, and self-understanding. These could range from degrees and job experiences to personal growth from travel, relationships, and introspection. Key points about Identity Capital: - **Accumulation**: Identity capital is accumulated over time. Each life experience, big or small, contributes to this personal stockpile. - **Utility**: This capital can be 'spent' throughout life to achieve personal goals, build relationships, or navigate transitions. - **Personal Growth**: Identity capital not only enhances our professional prospects but also contributes to our personal growth and understanding of ourselves. - **Significance**: The twenties, according to Jay, are a critical period for the accumulation of identity capital. It's the time when we make decisions and have experiences that shape our future. In essence, identity capital is an _investment in ourselves_. The more diverse and rich experiences we gather, the more robust our identity capital becomes. This collection of personal assets becomes a part of our self-narrative, influencing our choices, opportunities, and identity in adulthood. Meg Jay encourages young adults to be intentional and proactive in building their identity capital during their formative years. ## References - [[The Defining Decade - Meg Jay]]